Ginny Walker

I'm Ginny Walker, The Rapid Relief Lady

Are you struggling with negative thoughts and deep emotional pain? What if I told you that relief is not only possible but do-able?  Do you know there are simple ways to clear and release emotional stress and anxiety? With the painful issues relieved, you can feel more empowered and you can genuinely enjoy the people around you!

Be the Change!

“We must become the change we want to see in the world” ~Ghandi
It’s a known principle that anything we desire to have we can have. The best way to have what we want is to be the source. Meaning, provide a way for others to have it. For example, if you want more friends, be a friend. If you want more love in your life, give love.

I received this beautiful story in my email for the second time today. It’s a beautiful reminder that we are valuable! We can be the change we want to see in the world!

We all know or knew someone like this!!
One day, when I was a freshman in high school,

I saw a kid from my class was walking home from school.

His name was Kyle.

It looked like he was carrying all of his books..

I thought to myself, ‘Why would anyone bring home all his books on a Friday?

He must really be a nerd.’

I had quite a weekend planned (parties and a football game with my friends tomorrow afternoon), so I shrugged my shoulders and went on.

As I was walking, I saw a bunch of kids running toward him.

They ran at him, knocking all his books out of his arms and tripping him so he landed in the dirt.

His glasses went flying, and I saw them land in the grass about ten feet from him…

He looked up and I saw this terrible sadness in his eyes

My heart went out to him. So, I jogged over to him as he crawled around looking for his glasses, and I saw a tear in his eye.

As I handed him his glasses, I said, ‘Those guys are jerks.’

They really should get lives.
He looked at me and said, ‘Hey thanks!’

There was a big smile on his face.

It was one of those smiles that showed real gratitude.

I helped him pick up his books, and asked him where he lived.

As it turned out, he lived near me, so I asked him why I had never seen him before..

He said he had gone to private school before now.

I would have never hung out with a private school kid before.

We talked all the way home, and I carried some of his books.

He turned out to be a pretty cool kid.

I asked him if he wanted to play a little football with my friends

He said yes.

We hung out all weekend and the more I got to know Kyle, the more I liked him, and my friends thought the same of him.

Monday morning came, and there was Kyle with the huge stack of books again.

I stopped him and said, ‘Boy, you are gonna really build some serious muscles with this pile of books everyday!

He just laughed and handed me half the books.

Over the next four years, Kyle and I became best friends..

When we were seniors we began to think about college.

Kyle decided on Georgetown and I was going to Duke.

I knew that we would always be friends, that the miles would never be a problem.

He was going to be a doctor and I was going for business on a football scholarship..

Kyle was valedictorian of our class.

I teased him all the time about being a nerd.

He had to prepare a speech for graduation.

I was so glad it wasn’t me having to get up there and speak .

Graduation day, I saw Kyle.

He looked great.

He was one of those guys that really found himself during high school…

He filled out and actually looked good in glasses.

He had more dates than I had and all the girls loved him.

Boy, sometimes I was jealous!
Today was one of those days.
I could see that he was nervous about his speech.

So, I smacked him on the back and said, ‘Hey, big guy, you’ll be great!’

He looked at me with one of those looks (the really grateful one) and smiled.

‘ Thanks,’ he said.

As he started his speech, he cleared his throat, and began

‘Graduation is a time to thank those who helped you make it through those tough years.

Your parents, your teachers, your siblings, maybe a coach…but mostly your friends….

I am here to tell all of you that being a friend to someone is the best gift you can give them.

I am going to tell you a story.’

I just looked at my friend with disbelief as he told the
first day we met.

He had planned to kill himself over the weekend.

He talked of how he had cleaned out his locker so his Mom wouldn’t have to do it later and was carrying his stuff home.

He looked hard at me and gave me a little smile.

‘Thankfully, I was saved…

My friend saved me from doing the unspeakable..’

I heard the gasp go through the crowd as this handsome, popular boy told us all about his weakest moment.

I saw his Mom and dad looking at me and smiling that same grateful smile.

Not until that moment did I realize it’s depth.

Never underestimate the power of your actions..

With one small gesture you can change a person’s life.

For better or for worse….

God puts us all in each others lives to impact one another in some way.

Look for God in others.

Let’s be the change we want to see in the world!

Could Change Be as Simple as Remembering?

Today I found a quote that I really liked and I posted it on my Facebook page. This was the quote: “Everyone thinks of changing the world, but no one thinks of changing himself.” –Leo Tolstoy

My friend Michael Barber left a comment for me that I really liked. It leaves one with a lot to think about so I wanted to share it. Here was his response: “Sometimes you don’t have to change…you just have to accept what you already know about yourself….and it just feels like change.”

This reminded me instantly of Marianne Williamson’s message that I have wrote about before. “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, and fabulous? Actually, who are you not to be? You are a Child of God. Your playing small doesn’t serve the world. There’s nothing enlightened about shrinking so that other people won’t feel insecure around you. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our fear, our presence automatically liberates others.”

So.. what if we all already know that we are magnificent deep inside? Could it be that change is just the process of coming into complete acceptance of who we really are? What a concept! What if we’re not worthless and incompetent failures who’s lives are a mess? What if we just forgot who we are and the truth about ourselves which is.. we’re already perfect, whole, and complete?

What if when we are going through really tough times we could see those times as a process of remembering our truth? Who we really are? The more we remember who we are.. the more allowing we can be of ourselves simply on the journey of remembering. The more allowing we are, the more we can love and accept others right where they are and help them remember.

So.. Thank you Michael for sharing your wisdom. Sometimes.. perhaps every time, change is a process of accepting who we are, the ultimate truth about us!

Are We Missing the Beauty in Everyday?

I just received this email today. Forwarded to me from my close friend Jennifer. I had to share it because it’s so powerful! There is so much on this planet that is breathtaking and inspiring but do we see it? Beauty and miracles are impossible to see when your whole focus is on dread, fear, the horrible things happening, or even on the never ending list of tasks and errands that we all have to do.

I have found that the moments when I can be fully conscious and aware, willing to notice, life is absolutely amazing. Miracles are happening and we are very loved.

This is the email. It is about a social experiment:

Washington, DC Metro Station on a cold January morning in 2007. The man with a violin played six Bach pieces for about 45 minutes. During that time approx. 2 thousand people went through the station, most of them on their way to work. After 3 minutes a middle aged man noticed there was a musician playing. He slowed his pace and stopped for a few seconds and then hurried to meet his schedule.

4 minutes later:

the violinist received his first dollar: a woman threw the money in the hat and, without stopping, continued to walk.

6 minutes:

A young man leaned against the wall to listen to him, then looked at his watch and started to walk again.

10 minutes:

A 3-year old boy stopped but his mother tugged him along hurriedly. The kid stopped to look at the violinist again, but the mother pushed hard and the child continued to walk, turning his head all the time. This action was repeated by several other children. Every parent, without exception, forced their children to move on quickly.

45 minutes:

The musician played continuously. Only 6 people stopped and listened for a short while. About 20 gave money but continued to walk at their normal pace. The man collected a total of $32.

1 hour:

He finished playing and silence took over. No one noticed. No one applauded, nor was there any recognition.

No one knew this, but the violinist was Joshua Bell, one of the greatest musicians in the world. He played one of the most intricate pieces ever written, with a violin worth $3.5 million dollars. Two days before Joshua Bell sold out a theater in Boston where the seats averaged $100.

Joshua Bell playing incognito in the metro station was organized by the Washington Post as part of a social experiment about perception, taste and people’s priorities. The questions raised: in a common place environment at an inappropriate hour, do we perceive beauty? Do we stop to appreciate it? Do we recognize talent in an unexpected context?

One possible conclusion reached from this experiment could be this: If we do not have a moment to stop and listen to one of the best musicians in the world, playing some of the finest music ever written, with one of the most beautiful instruments ever made…. How many other things are we missing?

Do You Have A Critical Voice in Your Head?

Do you have a way of expressing your creativity? I don’t mean
that you have to be an artist. (unless you are) What I mean
is, do you have a way of expressing your passion or to
explore and learn more about the things that you enjoy?

Imagine that your heart, perhaps your spirit, really wants
to teach or take some art classes. As soon as you decide
to act on that nudge you notice the voice in the back of
your mind saying,
“Are you crazy? Who do you think you are? Everyone else is
so much better than you are. Why would you even try that?
What’s the point? How will that pay the bills? etc. etc.”
It goes on and on and on.

From now on, recognize that this a specific train of thought
that’s telling you all the reasons that you are inadequate
and can not follow your heart. I like to call this
the silent trouble maker in the back of my mind.

Just recently it occurred to me that I could do something
about this little voice. I decided that it was time for us
to have a serious talk. I actually fired the voice. I told
it right out loud, “You are officially fired and I no longer
need your services in finding all the reasons that I can’t
do anything right. Your new job with me is as follows:
You are now to put all that energy and focus into finding
the reasons that I’m quite capable. You can also start
finding more resources and ideas that we have never thought
of before.” I told the voice that I would really appreciate
better material from now on.

My point in sharing this with you is:
Fire the voice and go after your dreams!

Energy Healing for Depression

More than 19 million Americans are affected by Depression each year. A national survey discovered that the use of antidepressants has more than doubled over the last 10 years. So why aren’t people getting better????

One of the reasons people struggle with depression and other negative emotional states is most of us were not taught what our emotions really are. Even fewer people understand the body’s energy system and how it relates to how we feel everyday.

What is the body’s energy system? The body has 9 known energy systems that power our lives. Each cell is infused with energy like a little battery. Our meridian system is one of the 9 systems in our bodies.

There are 14 meridians that act as energy carriers. They transport energy to all the organs and parts of our bodies. When we experience negative emotion, it’s painful because it causes a disruption in our body’s energy system. It gets stuck or clogged and can not run smoothly.

To understand why our emotions affect the body’s energy system we must first understand what an emotion is.

A feeling + A thought = An emotion. The very word “emotion” stands for energy in motion. An emotion is usually how we react, how we carry out the original thought and the feeling.

Since the emotion is energy in motion, it affects the energy system, which means that it affects our whole body.

Have you ever wondered why Depression can physically hurt? I believe that this is why. When we feel negative emotion for extended periods of time, our energy system is not able to effectively transport life giving energy to the organs and tissues effectively. Donna Eden calls the Meridian system the energetic bloodstream of the body. If there’s no energy, there’s no life!

The reason that I designed The Ultimate Advantage System to be “A first step to relief” is because it addresses the very root of Depression from an energy stand point.

This root that I’m talking about is called a Mass Psychological Reversal. This happens when the energy system is agitated or flowing in the wrong direction.

A psychological reversal feels like having your batteries in backwards. This could be why you feel achy, tired, or just way off balance. You just don’t feel like yourself.

Typically, a mass reversal happens as a result of a deeper problem that a person is feeling powerless to solve. The energy system disengages and the person energetically “checks out.”

As people get stuck in a low level of energy, more negative thoughts take hold of them and feed their negative emotions, which keeps them stuck in “feeling bad.”

The good news is that we can do something about it! There are simple techniques that work directly on the body’s energy system to help clear and release painful emotion.

How to Get Your Man to Finish the “Honey Do” List With a Smile!

I’ve discovered a HUGE secret to motivating your man!!!! It only took being married 15 years to figure it out. :)

Right now, my husband is completing the trim inside my house. We moved in to our new house 3 years ago and there were a few places that the trim was never completed. I am a perfectionist and I love to have these kinds of little details done. This is one of those details that has drove me nuts!

So… how come my husband is doing it right now with a smile on his face?

I heard a talk a while ago by John Gray. He said, “Men are simple. They just want to know what the job is, and when they will get paid.” Then he pointed out that “getting paid” can be something as simple as, you being happy and smiling!

It dawned on me that when he finished doing something that I really appreciated, I could add the words, “that makes me so happy,” after saying “thank you.”

I can’t believe the difference. I’ve tried all kinds of conniving tricks to get this trim done. First I made snotty comments about how tacky my house looked UNDONE! To my dismay, he didn’t jump right on the job. Next, I tried to point out how much money it could cost not having it done. I forcefully pointed out that the water from the boys baths was getting into the sheet rock of the walls. Believe it or not, he still said, “ya, I’ll get that done.” Finally, I decided to just learn to enjoy the unfinished look.
(I’ve forced him to help me paint a room before and that was not a pleasant experience for anybody.)

Once I let go and quit trying to control, tonight I heard hammering. I ran up the stairs and there he was starting on the job. I knew just what to do. I gave him a big hug and said, “I’m so excited! Thank you, that makes me so happy.” Every time I’ve seen him hammering another piece of trim, I’ve smiled and said, I’m so happy!

So, what’s the secret?

*Mention the job ONCE! He knows it needs to be done. Let him get it done his way and in his time. DON’T…. direct him on how the job needs to be done. (It turns out, this is a big, huge turn off for men, go figure?)

*Say thank you and smile. Let him know as many ways as possible how happy he’s made you.

Could it be any easier?

Do you have a great way to motivate your man? Please share!

The Greatest Gift We Can Give to Ourselves and Loved Ones

One of the greatest gifts that we can give to ourselves and our loved ones is to learn to master our emotional states. Like it or not, we are constantly radiating our emotional state out into the room and to the people around us. The way that we feel has a profound effect on everyone.

I just heard a wonderful talk today by David Deida. He made a profound comment to the ladies in the room when he was talking about making “art” out of your emotions. He said, “You’re always training your partner. He’s either thinking, “Wow, look her. I can’t wait to come home and be with her. She’s the source of happiness and light. Just being with her reminds me of why it’s worth being alive. Or…..

He thinks, “Oh great, now I’m going to have to go home and deal with her emotions.”

I know that my kids feel this way as well. The first thing they seem to do when they come home is sense, how are mom’s emotions? Do we need to duck and hide out or is mom happy?

Taking the time to learn simple techniques to clear emotional issues is very worth it as it significantly benefits the whole family in a profound way. Learning to work with the body’s energy system makes it easy to get rid of the emotional baggage that makes life difficult and draining. Our emotions are simply energy in motion. When you can release the energy, everyone benefits!

Would your life be different if you could gain emotional clarity and relief?

To learn more about energy and emotions, sign up for my Transform Your Life Newsletter.
www.ginnywalker.com

God bless,
Ginny

Are You Impossible to Please?

I just received this hilarious email that humorously demonstrates the difference between men and women. As hard as it is for me to admit, most men are pretty simple to please.
I wish this email hadn’t hit home, but it did. Therefore, I had to share it.

Here’s how the email went.

“The Husband Store
A store that sells new husbands has opened in New York City, where a woman may go to choose a husband. Among the instructions at the entrance is a description of how the store operates:

You may visit this store ONLY ONCE! There are six floors and the value of the products increase as the shopper ascends the flights. The shopper may choose any item from a particular floor, or may choose to go up to the next floor, but you cannot go back down except to exit the building!

So, a woman goes to the Husband Store to find a husband. On the first floor the sign on the door reads:
Floor 1 - These men have jobs.
She is intrigued, but continues to the second floor, where the sign reads:

Floor 2 - These men have jobs and love kids…
“That’s nice,” she thinks, “but I want more.”

So she continues upward. The third floor sign reads:

Floor 3 - These men have jobs, love kids, and are extremely good looking.

“Wow,” she thinks, but feels compelled to keep going.

She goes to the fourth floor and the sign reads:

Floor 4 - These men have jobs, love kids, are drop-dead good looking and help with housework.
“Oh, mercy me!” she exclaims, “I can hardly stand it!”

Still she goes to the fifth floor and the sign reads:

Floor 5 - These men have jobs, love kids, are drop-dead gorgeous, help with housework, and have a strong romantic streak.

She is so tempted to stay, but she goes to the sixth floor, where the sign reads:

Floor 6 - You are visitor 31,456,012 to this floor. There are no men on this floor. This floor exists solely as proof that women are impossible to please. Thank you for shopping at the Husband Store.

Please Note:
To avoid gender bias charges, the store’s owner opened a New Wives Store just across the street.

The first floor has wives that love sex.

The second floor has wives that love sex and have money and like beer.

The third, fourth, fifth, and sixth floors have never been visited.”


In your experience, are women really this difficult to please? Are men really this simple?

Never Depend On A Man?

I just learned that 85% of women grew up being taught by society or personal experience to never ever depend on a man. I’m sad to say that I was one of the 85%. I remember deciding at a very young age that I was going to get my degree and take care of myself! I had been close to a woman who was in a bad marriage. Her husband treated her horribly but she had no way to provide for herself and her children.

Haven’t we all witnessed situations like this at some point in our lives? Ironically, in our efforts to be strong and stand on our own, we’ve alienated men from our lives. This could be happening right now in your marriage and you don’t even realize it.

I just read a thought provoking fact about men that stated, “Not to be needed is a slow death for a man.” Men need to be needed? Yet, we’ve grown up determined to never need a man. Could this cause a problem? Absolutely. It’s costing a fortune in our intimate relationships.

In order for there to be passion in our relationships, we must radiate opposite energies. When men don’t feel needed and appreciated they will check out emotionally.
As women, we’re craving a masculine man. (If our true essence is feminine.) As women, one of the simplest steps we can take to bring the energy back to our marriage or intimate relationship is to appreciate and encourage our husband’s masculine energy.

This is so easy it really feels like cheating! All you have to do is let him be your hero. When he does something that is helpful or kind, say “Thank you! That makes me so happy!” John Gray said this in one of his talks. Men are simple. They want to know what the job is, and when they will get paid.” When we are happy and we express it, that’s one way a man can “get paid.”

It doesn’t get any easier than this does it? If you’re thinking, “My husband hasn’t done anything nice or helpful lately.” Realize it doesn’t have to be anything big. Hold up his paycheck when he brings it home and say, “Wow, this is awesome! Thanks for going to work everyday. You’re the best husband ever.”

I love having text messaging on my phone. I sent my husband a text as my son was mowing the lawn. I said, “Wow, Keith’s mowing the lawn and it looks great this year. It makes me so happy to see our lawn looking so good. Thanks for making it happen!” This one small comment, (on a text, how easy is that?) made a big difference. He will help out way more if he knows that it will make a difference to me.

Just try this for one week! Find 3 things that you can say, “thank you” “I love that about you” or “That makes me so happy.” You’ll notice a huge difference in the energy of your marriage and your man. When he acts masculine, appreciate it!!!!! Don’t criticize him for being a man. Remember, it’s the contrasting energies of the masculine and feminine that cause real passion to exist in a relationship.

Is Depression Related To The Body’s Energy System?

What is the body’s energy system? The body has 9 known energy systems that power our lives. Each cell is infused with energy like a little battery. Our meridian system is one of the 9 systems in our bodies.

There are 14 meridians that act as energy carriers. They transport energy to all the organs and parts of our bodies. When we experience negative emotion, it’s painful because it causes a disruption in our energy system. It gets stuck or clogged and can not run smoothly.

In order to understand why our emotions affect the body’s energy system we must first understand what an emotion is.

A feeling + A thought = An emotion. The very word “emotion” stands for energy in motion. An emotion is usually how we react, how we carry out the original thought and the feeling.

Since the emotion is energy in motion, it affects the energy system, which means that it affects our whole body.

Have you ever wondered why Depression can physically hurt? I believe that this is why. When we feel negative emotion for longer periods of time, our energy system is not able to effectively transport life giving energy to the organs and tissues. Donna Eden calls the Meridian system the energetic bloodstream of the body. If there’s no energy, there’s no life!

The reason that I designed The Ultimate Advantage System to be “A first step to relief” is because it addresses the very root of Depression from an energy stand point.

This root that I’m talking about is called a Mass Psychological Reversal. This happens when the energy system is agitated or flowing in the wrong direction.

A psychological reversal feels like having your batteries in backwards. This could be why you feel achy, tired, or just way off balance. You just don’t feel like yourself.

Typically, a mass reversal happens as a result of a deeper problem that a person is feeling powerless to solve. The energy system disengages and the person energetically “checks out.”

The main cause of a Mass Psychological Reversal is when your conscious mind wants one thing, and your subconscious believes that you need the opposite to keep you safe or to help you avoid further pain.

The deeper mind may also feel powerless to solve the problem. It’s as if the original problem is perceived as overwhelming with no end in sight.

I designed The Ultimate Advantage system to teach people how to address the deeper problem that they’re feeling powerless to solve. Of course I don’t tell people how to solve their problems. We address the emotional charge and limiting beliefs that cause people to feel debilitating fear, overwhelment, anxiety, etc. Once the emotions are cleared and released, a problem becomes much easier to solve.

Without the painful emotions and destructive beliefs, you can look at the situation logically and move forward with your life!

Fighting Depression? Want to learn more about your emotions and why anger can actually be a good thing? Please accept my free report and learn more about how to feel emotional relief now!
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