A friend introduced me to Ginny's program three years ago and I was initially drawn to it because I could get help and support by working directly with Ginny, but I could also use the principles I learned to how to be your own best friendwork on my own. I like having tools that I can use to sort through things quickly myself and not have to wait until my next appointment. Her program is the closest thing I've ever found to being my own therapist, and it works!

While I appreciate the ability to work on my own, I have found the best combination for me is to also do occasional phone sessions with Ginny. She is a very gifted and intuitive source for additional help. She is dedicated to continually learning and honing her skills and so she has a perspective and experience that I trust and value. She has helped me to clear out the fog and confusion associated with unresolved emotional trauma, to understand myself better and see my life with more clarity. She can see things from a beautiful bird's eye view that is invaluable when I'm stuck in the middle of my own emotions. The relief that comes from releasing and understanding all the emotions that are the root of my stress and pain has been amazing to me.


Before I used Ginny's program I suffered with depression, anxiety, fear and an overwhelming sense of being stuck in a situation that felt outside of my control. By identifying and releasing the trapped emotions that kept me in that cycle of unhappiness I have been able to make conscious choices about my life that have given me a wonderful sense of self-respect and an understanding of myself and my feelings that I've never had before. I'm not afraid of my feelings now because I see them as my friends and teachers, giving me clarity and showing me how to honor and cherish myself and to create what I want in my life. I have found more peace and happiness than I've known before, even while dealing with many ongoing difficulties that are part of life.
I feel an intense sense of gratitude for Ginny, for her perseverance and dedication in developing this program.


- Diana W.
Utah

how to heal relationship with mother  I have  let go of many painful childhood and generational beliefs.  I have also let go of the specific fears that have kept me stuck in knowing my true     potential.  The different techniques that I have learned have really helped me create what I want and it has helped my extended family significantly.    I know that it will help for generations to come.  Just a few minutes a day can really make a difference.  I was able to clear some deep core issues with  my mother and as a result, help her to also clear the same issues that she had experienced with her mother.   Consequently, we are both more at peace and enjoying a great relationship.     
Thanks Ginny!

--Lori Hughes
-- Utah

"Before I met with Ginny I was overweight and depressed after losing my husband to cancer.  Ginny helped me work through my emotions and clear my energy.  healthy and at peace

She gave me the tools to help me keep  my energy flowing so I could get through a very difficult time.  I have now lost weight and feel more emotionally stable and happy then I have in a long time. I am so thankful for Ginny's help."

Lori Bishop

-Utah

For the last 3 years I've struggled with losing my extra baby weight, especially around my middle. I've tried several different diet plans, but always the end result was the same.  I would go back to my oldemotional healing makes eating healthy easy habits of emotional eating, and the weight would come right back.  If life was going well, I had some control over my eating habits, but if things got stressful, I turned to food to help me deal with my  negative emotions.  Over time, this started a cycle of negative behavior. I would binge on junk food, feel guilty, try a new diet for a few days, not see results, which made me feel depressed, so I would binge again.  Get the picture?  I felt my self-esteem dropping as I scolded myself for not being stronger, not having enough willpower to say "no" to the foods that I knew were making me gain weight and feel bad about myself.

 About 8 months ago, I'd had enough and hired a personal trainer.  I worked out 6 day a week for an hour, dropped my calories to a healthy range, and followed the nutrition plan set out by my trainer.  I did this for 6 months, and still those pounds hardly budged! I went in and was tested to see if there was a medical reason for my slow weight loss, but all the tests came back normal.  I was discouraged and frustrated, and felt like I was stuck living a life I didn't want to be in. I read a dozen self-help books, which were all helpful, but none made lasting changes.  I wanted to be free of these feelings of low self-esteem and guilt, but I didn't know how to do it on my own. It was just too hard!

I met Ginny in a group workshop, and everything she said and did really rang true for me.  I kept thinking that maybe there was something more to why my body didn't want to allow those extra pounds to come off.  I was obsessed with my body, but felt like I was failing and not good enough.  This feeling of failure spilled over into my personal life and home life with my children.  I was doubting everything I did, and felt like people wouldn't accept me the way I was.  So one day in desperation,  I took the plunge and called Ginny to set up a 90-minute phone consultation.  I was a little wary of doing the session over the phone, but I just needed some kind of direction, and I was willing to try anything at that point!

Doing the phone consultation was an absolute life-changing experience for me!  I was feeling totally lost and alone going in, and 90 minutes later I was free of all those negative feelings of fear, guilt, and low self-esteem that I had been fighting for the last decade!  Ginny is so intuitive, she was able to understand exactly what I needed to hear, and we were able to work together to clear my negative emotions that had been holding me back from achieving my full potential in life.  I was surprised that I actually had better results doing the phone consultation than in a face-to-face meeting! I was able to do the consultation in the comfort of my own home, which allowed me to really express my feelings and emotions without other distractions.  I didn't worry about how I looked, and I could really focus on releasing those emotions.

It's been about a month since I met with Ginny, and it's been an amazing transformation for me.  I feel free of the guilt and fear, and can move forward with my life in a new direction.  I am doing things I've always wanted to do, but was afraid of failure, and didn't feel like I deserved to enjoy life. Now I have joy and fulfillment everyday, and feel comfortable with my body and who I am.  I no longer need chocolate to help me get through the day, and I am naturally making healthy choices without the mental battle.  The best thing is that I've lost more weight and inches in the last month than I had in the previous 4 months, without having to count every calorie and spend so much time at the gym!

I have tried so many ways to overcome these struggles, and I can't believe that after years and years it all came down to only 90 life-changing minutes with Ginny.  It was worth every penny, and I would recommend her to anyone in a heartbeat!

-Janna Hubert
Pleasant Grove, UT

how to bring back your confidenceI chose to do a session with Ginny for a birthday present to myself this year. I had been struggling with feelings of inadequacy regarding my work as a Holistic Health Coach and I had some residual negative energy left over from an old relationship. On top of everything else, I was feeling overwhelmed and all my responsibilities were weighing me down. Ginny took the time to address all these issues and I felt immediately lighter after my session. What's really exciting is after clearing the issues regarding my work as a health coach, I had 3 amazing HHC sessions come up the very next week and she scheduled sessions for the rest of her family too! I am no longer feeling scared and inadequate. My confidence is back!

Elise Tolman

Delta, Utah

 

Ginny,

I just wanted to write and tell you what a difference the session I had with you has made. I know this sounds dumb, but since then I haven't worried about things near as much as before. I had a great create great family relationshipsholiday in SLC and my son and his girlfriend came down for the weekend and we had a great time. NO FIGHTING!!!!! I can't believe it. I have been reviewing the emails you gave me and I did get the little book worksheets and did them. I can't believe how easy this has been. I keep thinking this can't be all there is to it. I have set some goals for the New Year and have actually done some of the things I planned to do over the past week when I was off work. You probably think I'm crazy, but I feel so much relief, I can't believe it. Thanks so much for everything. By the way when is your next class?

Gloria -
Utah

create a happy marriageI have loved working with Ginny! Her program has opened so many new opportunities for me. Before I found her I was stuck in a rut and a deep depression. I felt completely trapped and overwhelmed in this dark place with no way out. My financial situation and the issues involving family members were so complicated that I had lost all hope and even the will to live. To top it all off, my marriage was shaky and falling apart. 
 
Ginny worked with me and immediately found the blocks that were keeping me stuck feeling drained and discouraged. As a result of clearing the emotional and energetic blocks, my problems were resolved quicker than I ever thought possible. My financial situation and marriage has improved so dramatically I’m feeling excited and energized again. 
Ginny has a gift of healing and has a great deal of experience and knowledge in the field of energy psychology. She is compassionate and truly cares about the challenges we all face. I’m so grateful I found her. I finally feel empowered and like I can move forward with my life. 
 

-Beth Robbins Johnson, Utah

Ginny,

I can’t thank you enough for what you have taught me.
I feel as though my spirit/mind whatever anyone wants to call it has been waiting for this message forever. feeling calm and free
I can actually feel emotions that have been blocked for several years, one of which is hope for the first time in years.
I feel safe in letting go of the pain and anger of past hurts that I thought I had forgiven.

My family has had no idea of what I have been doing.
The other day I was singing in the bathroom while I was getting ready.
My husband of 20 years said, “Hey, what is going on in there?” 
I was confused. “What?” I asked him.
“I haven’t heard that in a loooong time.” He replied back.
I cautiously asked, “Heard what?”
And he emphatically replied, ”Happiness!”
Later he told me how worried he had been about me because I have seemed to be getting increasingly depressed and nothing has seemed to help.

Thanks again,

Heidi Covington
Patient Service Rep
Intermountain WorkMed
962 S Sage Dr.
Cedar City, UT 84720

Release depression from your lifeSmile Again" is an amazing program.  The techniques and ideas helped me to climb up and out of a dark depression and into a world of light.  This program literally allowed light to surround me and enter my mind and heart, where it wasn’t allowed before.  I experienced extreme differences in my thoughts and emotions as I followed the simple steps.  I was able to let go of the depression and forgive key people in my life, people I didn’t even know I needed to forgive!  The relief was immediate for me, I was very aware of the healing that was taking place.  I finally realized what was keeping me from moving forward in my life.  Being open to this work is a huge benefit to me.  I would recommend these techniques for healing to anyone not only for depression but for anything that is impeding progression.  I am so grateful for this essential resource in my life to help me along my path!” 

Genevieve Lake  -Utah
 

The "Smile Again" program has been a great value to me and my family. The techniques and examples given in the program have really helped me to understand true emotional healing.  After going create a thriving familythrough it, I actually feel I could do something to help those in my family who are struggling with depression and anxiety.  Just being  aware of the different techniques,  helps me everyday to be conscious of where I am and where I want to be.  I highly recommend this program, not only for those who are struggling with depression or know someone who is, but also for those who have ever felt overwhelmed or overworked.  “Smile Again" is truly for anyone who has any kind of belief that is limiting the process of living life day to day.
--
Jodi Bryan 
--Utah

how to be a happy loving motherDear Ginny,
As a busy wife and mother I’ve gone up and down so much during the past few years. At low times I felt such hatred for myself and powerless to change how I felt. Feeling horrible inside drained all my energy. Simple household tasks were too much for me to handle. At one point a few months ago I was lying on my bed, staring at the wall, feeling sad and discouraged. I told my husband how I was feeling and he replied, “This is depression.”
It hit me as true this time. I had been in denial about labeling myself as someone with a problem. I had been able to feel better at times if I exercised and ate well. I thought it was just my own battle to fight—like keeping an evil monster at bay. After my husband helped open my eyes I determined, “I am going to get help for this no matter what.” And I scheduled an appointment with Ginny.

I had been to Ginny’s free classes and had learned a lot about meridian tapping already. After completing the first CD in her Smile Again series, I felt so much better for about a week. The positive changes I experienced from the program seemed to send a message of hope to my body and soul. I felt motivated, less angry, and hopeful. I knew somehow that the next step required something deeper.

As my appointment with Ginny drew near, I experienced an unusual pain in my lower back. The pain grew worse with time. The day before I visited Ginny I spent most of my time lying down because upright positions were so painful.

My session with Ginny was amazing! She was so respectful and non-invasive as she helped me clear out old belief patterns. For example, I often became stressed about clutter in my home. Instead of seeing misplaced toys as simply misplaced toys, I saw them as evidence of my incompetency as mother. I blamed myself for not teaching my children to pick up their stuff. Using her skills to perceive my body’s energy about this, Ginny discovered the root cause of this belief in my life. She helped me appreciate it on a deep level and I let go of that disappointment in myself.
The experience was extremely intense for me. I felt like I had just given birth after the session was over. I was shaky and fragile for about an hour afterward. During the rest of the day the pain in my back lessened. The next day it was gone. Completely gone! I felt no pain and it hasn’t returned.

This is an email I sent to Ginny the next day:

"Dear Ginny,
I just wanted you to know that the pain in my butt/back is gone today. I've had an amazing day--full of energy and optimism. I was so motivated to get stuff done, I rearranged my living room, made soup from scratch, went on a "date" with my little 3-yr old, and didn't feel guilty at all for being in my pajamas until 1:30 in the afternoon. I can't thank you enough.

Blessings to you,
Lindsay"

I am so grateful for Ginny’s programs. We don’t have to carry old baggage with us. We can become free to move forward with our lives. Even though I have always believed that God wants people to repent and move on, these techniques have shown me that deep clearing is not just a cognitive thing but involves the subconscious. I can tell myself great truths but the words will not penetrate if my inner self is scared to receive them. This is a miracle of God—that we don’t have to be slaves to our misconceptions.

Lindsay --Texas

"Ginny is a very talented and gifted spiritualist and inspirationalist.  Her advice, techniques, and counsel have been like a flashlight in a dark room that have helped me enormously see the hidden potential already present in the room.  Thanks Ginny for helping me find me a better way..."  ;)

--Michael Barber

be your own best therapistGinny

For the last year or so I have been going through what can be considered a unique hardship. I have felt that I have been drowning in a bottomless ocean, trying to keep my head above the water and take my next breath. Things I was once confident in such as my family and many of my friends have turned away. A year and a half ago I told my family I was gay.

Since that day my life has been turned upside-down. I don't understand how me following my heart and seeking happiness could be met with such rejection and ridicule. I was feeling unable or ill-equipped to handle these hardships to the point where my body started to shut down. There is no way I could have imagined how difficult this year was going to be.

I did not know it at the time, but starting the “Smile Again, 7 Days to a Happier You” program was the best thing that has ever happened to me. I felt so powerless in my struggle. I remember the day I decided to start the program was a particularly bad day. I had an argument with my family, and the thought of leaving the safety of my apartment was overwhelming. I started to listen to the program and began tapping to clear my energy. I ran though it with you and then again on my own. Then I walked over to the door turned the handle and walked out. Since then and learning more tools, I have been able to understand that it's ok to feel this way, to acknowledge the fear and the hurt, and then work to overcome it. I have learned the body has many systems and meridians that I never knew about. Thank you Ginny for giving me the opportunity to learn, and for giving me tools and inspiration to regain my life.

Love you and the work you are doing.

Matthew Haws Salt Lake City, UT

light up your lifeThe experience of divorce was terrible and the grief and desperation that I felt were incredibly overwhelming. I felt as though I was mourning the death of a family member and I guess in a way the loss was similar. I found myself pretending to be okay just so that people around me wouldn’t worry about me. I was trying to hold everything together when in reality I didn’t want to get out of bed. I didn’t want to face my day at all. I stopped eating and taking care of myself. I was losing so much weight that people around me started asking if I was okay. I hadn’t noticed. I felt so awful and was going through the motions just to get through each day. I didn’t bother noticing myself in the mirror or the baggy clothes that I continued to wear each day. I cried so much that I didn’t have any tears left in my body. I felt empty and lost.

It was then that I contacted Ginny for help. I knew that I had to put an end to the self-destructive behaviors and get a hold of my life again. Ginny helped me to navigate through my emotions so that I could see clearly and make decisions that led to healing. I began working through the Smile Again program and was amazed at how quickly I started shifting into a better place. I was shedding all of the old negativity and found myself feeling excited to live again. I became more grateful for my day and started taking better care of myself. I actually started laughing again! It was such a relief to be a participant in my daily life and to enjoy time with my family and friends again. I was no longer in a dark place surrounded by my grief. I’ve created a life with greater peace and happiness than I could have ever imagined.

Thank you, Ginny for saving me! Thank you for helping me to find myself again. Without you and your incredible program I may not have made it through such an awful experience. Now I have the tools to stay healthy and keep my emotions in check so I never have to go back to that dark, awful place.

Stephanie Salt Lake City, UT