Ginny's Blog

Here you'll find new ideas and simple techniques designed to dissolve negative emotion so you feel lighter, calmer, and happier. :) Join the conversation, your comments are welcomed and appreciated.

Great information. Discover what they don't tell you about illness and lack of energy. Learn about the kinds of things that drain your energy and how you can strengthen your boundaries and reclaim it.

Unleash Your Inner Glimmer this Holiday Season!

Unleash Your Inner Glimmer this Holiday Season!
Don't you just love it when everything just seems to go right? When you're in the flow, everyone's getting along and you get home and just think, "Wow! What a great night! I feel so good! I loved hanging out with these people!"When the energy is right and everything seems to be flowing, there can be burned food, a dish broken, drink spilled, whatev...
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Struggling with Illness? Help Lighten Things Up When You're having a Bad Day

Struggling with Illness? Help Lighten Things Up When You're having a Bad Day
Chronic health issues can mess with you so much! They can make you feel defeated, worn down and like "Why bother!"If you look too far ahead, it can be easy to fall into spiraling thoughts like, "It will never be better than this, I give up, If it's never going to be better than this, I'm done."This can lock you into a really scary place creating fe...
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Clearing the Emotional Energy that's Hiding in Your Clutter

Clearing the Emotional Energy that's Hiding in Your Clutter
Hi Everyone! Have you ever noticed that sometimes there are just corners, closets, or rooms that seem impossible to clean or find the energy to even get to?There's so much more to say about it but it doesn't neatly fit in a picture graphic. :/ Especially in a cases that involve loss, huge life changes, and really deep grief.I knew a woman once...
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The Common Cold Remedy that No one's Talking About

The Common Cold Remedy that No one's Talking About
Are you struggling with a head cold? If you are, please check this out and let me know what you think! Lately I've noticed lots of people coming down with colds and feeling miserable. Is it just me or are these minor colds getting tougher and tougher to beat? Instead of being a few miserable days, it seems like they're now stretching into weeks or ...
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Finding Joy When You've Forgotten how to Laugh!

AdobeStock 108702176I was standing at the concert. Everyone around me was swaying to the music and clapping their hands. I hadn’t been to a concert (just for fun) in 20 years. The only reason I was even there was the surprise night out had been a birthday gift from my parents.
I felt stiff and awkward trying to relax and clap along. My body seemed rigid instead of flowing with the music, and I felt like crying for some reason. :/
In that moment, it hit me how serious and heavy I had let my life become. I had grown obsessive about learning and dealing with life’s problems. Every day had become filled with serious study, serious books, serious workouts, and even serious conversations filled with a constant analyzing of life and always trying to get to the deeper meaning of everything..


Don’t get me wrong, I love all these things! Good, in depth conversations are still my favorite!
Yet, last night it dawned on me how much I had forgotten how to let go, be silly, and just have fun! To laugh and talk about nothing, the things like the funny pants the drummer was wearing, the 75 year old man on steel guitar drinking a can of red cream soda… Life is full of hilarious, random moments designed to lighten things up yet I’d been missing the opportunity to laugh and enjoy the majority of them.

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