The Secret to Staying Strong When Life Knocks You Down (Video)
Are you going through something in your life that has changed you? Are you facing something that has really made the following quote hit home??
Years ago I realized there was more to healing than just "clearing emotional pain and releasing traumas." (although that's super important and does need to be addressed) What makes the difference in how someone copes and thrives over the long term is the way they talk to themselves about their lives and the problems they're going through.
If you're going through a difficult time in your life, think about it... How do you talk to yourself about the problems? Do you say things to yourself like..."it will never be better than this, I'll never get better, I'll never be okay and neither will they, nothing ever changes, I can't do this, I'm a terrible parent...etc."
This clearing video is designed to help end the chain of spiraling negative thoughts and lighten the energy so new ideas and solutions can flow into your life. You deserve to feel great! Follow along with this video and notice how much lighter you feel within a few minutes.