Ginny's Blog

Here you'll find new ideas and simple techniques designed to dissolve negative emotion so you feel lighter, calmer, and happier. :) Join the conversation, your comments are welcomed and appreciated.

Learn More About Energy Healing

b2ap3_thumbnail_Energy-Healing-Research-Study.jpgWhy Energy Healing
Often Works When
Nothing Else Will

Energy healing is the answer for unloading emotional stress.

What Is Meridian Tapping?

The body has 9 known energy systems that power our lives. Each cell is infused with energy like a little battery. Our meridian system is 1 of the 9 energy systems in our bodies. The meridian system can be thought of as the energetic bloodstream of the body. There are 14 energy meridians that transport energy to the cells, organs, and tissues of the body. When we experience negative emotion, it’s painful because it causes a disruption in our energy system. It gets stuck or clogged and can not run smoothly. Tapping on key points of the meridian system helps move and release stuck energy.
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How Negative Thoughts Influence Chemicals in the Brain

How Negative Thoughts Influence Chemicals in the Brain

I just recently found some very compelling information about the brain in Dr. Ron Ruden’s book, “The Craving Brain” and I had to share! 

Dr. Ruden teaches that the chemical, Dopamine that’s found in the brain, is responsible for sending the message “I’ve gotta have it, go get it.”

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Turn a Breakdown into a Breakthrough!

Turn a Breakdown into a Breakthrough!

Image courtesy of Stuart Miles at FreeDigitalPhotos.net

A few weeks ago I was with a dear friend and she was going through a difficult time in her life. She introduced me to one of her business colleagues who told us both the coolest thing.

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Erase Parental Guilt with One Powerful Question:

Erase Parental Guilt with One Powerful Question:

Guilt is a really heavy and uncomfortable emotion that we will all deal with at one time or another.  For me, the experience of being a parent has activated a wide scope of emotions with guilt and anguish being in the top 3.

Can you relate? After a day filled with deadlines, an endless sea of tasks all needing immediate attention, and now the kids are whining about homework… it’s enough to make a person crazy some days. So, you try to keep your cool but after so long, you find yourself snapping and losing your temper with the kids (or someone who probably didn’t deserve it..)  only to find yourself filled with self-loathing and regret.

For me, this sinking feeling tends to hit after everyone’s asleep and the voice of reason kicks in letting me know that my over reaction was ridiculous and the kids were just tired and needing some real time with me. These nights are some of the most painful nights ever, aren’t they?

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Comfort and Guidance for Parents

Comfort and Guidance for Parents

A healing prayer:
"Thank you for surrounding my children with loving guidance and protection. Thank you for flooding my mind with wisdom and insight so I can read between the lines and know which kinds of encouragement and healing words my children need most. Thank you for filling my heart with a deep love and appreciation for my family."

www.ginnywalker.com

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Clearing the Emotional Contributors to Shoulder Pain?

Clearing the Emotional Contributors to Shoulder Pain?

Struggling with Shoulder Pain or Lack of Mobility?

Do your shoulders ache? Isn't it the most frustrating thing when you're hurting and you go to the doctor, participate in physical therapy, even surgery, yet still feel like there's something missing? Some part of you knows deep inside that something is lacking and you're not really healing, yet you can't find the answers you need? Feeling stuck and trapped in an illness can cause intense feelings of hopelessness, powerlessness, and even depression. I think this is due to a deep knowing we all have, that there is more to healing than prescriptions, surgery, and even diet and exercise.

So what is it that's missing? There are all kinds of scientific studies, bestselling books, and even reputable websites such as mercola.com citing unresolved emotional issues as being substantial contributors to illness.

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