Ginny's Blog

Here you'll find new ideas and simple techniques designed to dissolve negative emotion so you feel lighter, calmer, and happier. :) Join the conversation, your comments are welcomed and appreciated.

Would you agree that there is more to losing weight than just diet and exercise? Discover here the hidden energetic and emotional factors that can cause your body to make and hold on to fat despite your exercise and diet efforts. Release the emotional weight so your body can let go!

The Emotional Reasons Chocolate Chip Cookies are Irresistible!

The Emotional Reasons Chocolate Chip Cookies are Irresistible!

Did you know that the kinds of food you crave are generally driven by how you are feeling emotionally?

For example: Do you ever crave Chocolate Chip Cookies? If so, what kind?

Soft and chewy, crunchy, or just the cookie dough?

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