Ginny's Blog

Here you'll find new ideas and simple techniques designed to dissolve negative emotion so you feel lighter, calmer, and happier. :) Join the conversation, your comments are welcomed and appreciated.

Tired of Dealing with the Same Crappy Problems Over and Over?

Tired of Dealing with the Same Crappy Problems Over and Over?

It's Time to Take Your Power Back and End it!   


Are you struggling with something in your life that’s driving you crazy? You know what I mean? It’s that person at work that drives you nuts, or one of your children that you constantly worry about yet feel powerless to help, or it’s the steady stream of health issues that no one seems to have the answer for, or the endless pile of bills and problems in your finances you just can’t seem to get a hold of?
These are the kinds of issues that keep us up at night, the very ones that cause us to feel hopeless, powerless, and constantly drained and stressed out.
So what’s a person to do? How do we unplug from the problem so we can finally move on?

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What the People Who are Irritating You the Most are Trying to Tell You!

What the People Who are Irritating You the Most are Trying to Tell You!

4 steps to getting the message so you can be at peace in all situations and in anyone's company.


Isn't it the worst when you feel annoyed and irritated by the people around you? This last couple of weeks I noticed that I wasn't being as kind as I wanted to be so I spent several hours tapping, meditating, and praying, hoping to just clear this uncomfortable state out of my life. But instead, what came to my mind was the Universal Truth, "Everyone we come into contact with is a mirror of us in some way or another." What came to me next was, "Your feelings of annoyance aren't the problem right now, your own self-hatred is."

I wasn't sure how I was going to apply this newly found insight until I found myself in yet another aggravating situation. Amidst this difficult time, I discovered 4 simple steps that helped me to apply this truth. The 4 steps were so simple and effective that I wanted to share them with you!

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Feeling Overwhelmed?

overwhelmed-no-moreFeeling Overwhelmed? 

A few weeks before school got out for the summer I noticed myself feeling really tense. As the day wore on, I noticed I was feeling more and more agitated and overwhelmed.

I had already planned out my whole week and I had my mind set on exactly how I was going to get everything done. Then I got a call from one of my boys teachers informing me that he was behind and I would need to start coming to the school to help him. My other son needed extra help on a report and I had forgotten totally about the quarterly reports that were due for our business. As all this stuff was needing to get done, I noticed the dishes and laundry piling up and the clutter around the house becoming more than I was comfortable with.

I swear in this moment I could feel my blood pressure starting to rise. I was definitely getting agitated and tense. I was even getting edgy with the family.

I love this quote from Ralph Waldo Emerson, "It is foolish to focus on too many things at once, one link in the chain of destiny is all that can be handled at a time." This quote is one of eliminate-overwhelmmy favorites because it reminds me that I need to chill out and handle one "link" at a time. I need to be flexible and allow Divine Assistance and flow.

In reality, it's not that bad unless I'm trying to hold it all in my head at once. Everyone logically knows this stuff. Of course you know you need to focus on one thing at a time and set priorities. But.. knowing that doesn't always physically help your body to be less tense and the to-do list to get any shorter.

Here's a technique that's super helpful when things are feeling like too much.

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Feeling Overwhelmed?

overwhelmed-no-moreFeeling Overwhelmed? 

A few weeks before school got out for the summer I noticed myself feeling really tense. As the day wore on, I noticed I was feeling more and more agitated and overwhelmed.

I had already planned out my whole week and I had my mind set on exactly how I was going to get everything done. Then I got a call from one of my boys teachers informing me that he was behind and I would need to start coming to the school to help him. My other son needed extra help on a report and I had forgotten totally about the quarterly reports that were due for our business. As all this stuff was needing to get done, I noticed the dishes and laundry piling up and the clutter around the house becoming more than I was comfortable with.

I swear in this moment I could feel my blood pressure starting to rise. I was definitely getting agitated and tense. I was even getting edgy with the family.

I love this quote from Ralph Waldo Emerson, "It is foolish to focus on too many things at once, one link in the chain of destiny is all that can be handled at a time." This quote is one of eliminate-overwhelmmy favorites because it reminds me that I need to chill out and handle one "link" at a time. I need to be flexible and allow Divine Assistance and flow.

In reality, it's not that bad unless I'm trying to hold it all in my head at once. Everyone logically knows this stuff. Of course you know you need to focus on one thing at a time and set priorities. But.. knowing that doesn't always physically help your body to be less tense and the to-do list to get any shorter.

Here's a technique that's super helpful when things are feeling like too much.

Continue reading
2236 Hits
0 Comments