Ginny's Blog

Here you'll find new ideas and simple techniques designed to dissolve negative emotion so you feel lighter, calmer, and happier. :) Join the conversation, your comments are welcomed and appreciated.

Dealing with the Inner Critic

Dealing with the Inner Critic

Do you have a way of expressing your creativity? I don’t mean that you have to be an artist. (unless you are) What I mean is, do you have a way of expressing your passion or a deep desire to explore and learn more about the things that you enjoy?  

Imagine that your heart, perhaps your spirit, really wants to teach or take some art classes, yet as soon as you decide to act on that nudge you hear a voice in the back of your mind saying, “Are you crazy? Who do you think you are? Everyone else is so much better than you are. Why would you even try that? What’s the point? How will that pay the bills? etc. etc.” It goes on and on and on.

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How Negative Thoughts Influence Chemicals in the Brain

How Negative Thoughts Influence Chemicals in the Brain

I just recently found some very compelling information about the brain in Dr. Ron Ruden’s book, “The Craving Brain” and I had to share! 

Dr. Ruden teaches that the chemical, Dopamine that’s found in the brain, is responsible for sending the message “I’ve gotta have it, go get it.”

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How Negative Thoughts Influence Chemicals in the Brain

How Negative Thoughts Influence Chemicals in the Brain

I just recently found some very compelling information about the brain in Dr. Ron Ruden’s book, “The Craving Brain” and I had to share! 

Dr. Ruden teaches that the chemical, Dopamine that’s found in the brain, is responsible for sending the message “I’ve gotta have it, go get it.”

...
Continue reading
2975 Hits
0 Comments